![]() ![]() Remember that hydrogen peroxide is lethal in large doses. After 10 minutes, rinse everything off with cold water. ![]() Soak the lettuce completely in the hydrogen peroxide solution and let it sit for 10 minutes. However, as long as you thoroughly wash it, your romaine lettuce is safe to consume as long as it has not been recalled, of course. To use hydrogen peroxide as a cleaning agent, mix 1 tablespoon of hydrogen peroxide to 3 liters of water. Since the structure of romaine lettuce is much more open compared to a tight head of iceberg lettuce, it has more risk of contamination, which is what has often led to romaine lettuce recalls over the past few years (source: North Dakota State University). Also, make sure you store your lettuce in the fridge as soon as possible after purchase.īut what about eating lettuce when you are dining out or getting carry-out? Since you cannot be sure that lettuce on sandwiches, salads, and other items purchased from restaurants has been adequately washed, it is best to avoid lettuce at restaurants if you want to avoid all risks of food poisoning. To wash iceberg lettuce first remove the core with a paring knife. If you need to wash it beforehand, make sure to dry it thoroughly before storing it in the fridge. Then, soak the lettuce in a bowl with a mixture of 1 tablespoon white vinegar and 4 cups cold water for 5. Washed and Ready to Eat, Sweet and Crisp, Eat well. Start by rinsing the lettuce under cold running water. When choosing lettuce from the grocery store, including romaine lettuce, avoid any products that are damaged or bruised (source: CDC). Don’t wash it until you’re ready to use it: Washing iceberg lettuce before storing it will cause it to spoil more quickly. Crisp iceberg lettuce leaves, ideal for serving with croutons and a caesar dressing. ![]() Following the guidelines mentioned above, wash your romaine lettuce thoroughly under clean running water, even if it is pre-bagged, and avoid cross-contamination with raw and undercooked meats and eggs. Like iceberg lettuce, romaine lettuce is also safe when pregnant if it is washed well. Our iceberg lettuce is sustainably grown, and because it is packed in the field, we recommend rinsing before use. ![]()
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